Locked Out of Instagram? How to Recover Your Account in 2026 | DOITEK

📸 Instagram Account Recovery Guide

Get back into your profile instantly with DOITEK Tech.

Forgotten your Instagram password? In 2026, security is tighter, but recovery is still possible if you follow the right steps. Whether you lost access to your email or your phone number has changed, here is the official DOITEK Recovery Strategy.

Step-by-Step Recovery:

• Method 1: The "Need More Help" Link - On the login screen, tap "Forgot Password," enter your username, and tap "Can't reset your password?" This triggers Instagram's advanced identity verification.
• Method 2: Video Selfie Verification - If your account has photos of you, Instagram now uses AI Video Selfies to verify your identity and grant a reset link.
• Method 3: Linked Facebook Account - Since Meta owns both, your FB login is often the "backdoor" to your Instagram.

Pro Tip: Always enable 2FA (Two-Factor Authentication) once you regain access to prevent future lockouts!